Rajat Dalal Age is an important factor in determining his accomplishments and his impact on the powerlifting and fitness community. Born on the 12th of January in 1997, Rajat Dalal is at age 29 at the time of 2025. Despite being relatively young the athlete has made himself one of the top powerlifters in India and fitness gurus. In this piece, we take a look at Rajat Dalal’s life story with a focus on his age, professional and achievements, his personal background and net worth and much more.
Rajat Dalal Age and Early Life
Rajat Dalal comes from Faridabad, Haryana where he was raised and born. From an early childhood, Rajat had an inclination towards fitness and physical exercise that later led to his professional career in powerlifting. Growing up in a household which believed in hard work and discipline, Rajat was always encouraged to keep physically active as well as pursue interests.
Rajat finished his education through Tagore Academy Public School and later went on to further his studies in Manav Rachna University in Faridabad and further developed his passion for fitness and the training of strength. The journey of his academic and fitness set the stage for his powerlifting career, and his dedication helped him make an impact in the world of competitive fitness sports.
Rajat Dalal Age and Career Milestones
Rajat Dalal age has played an important impact on his professional career. Just just 29 Rajat has already made huge strides in the sport of powerlifting, showing that age is not an amount when it comes to reaching the highest level of performance in the field of sports. Rajat’s path from a fitness enthusiast to a champion of the national stage has been awe-inspiring.
Powerlifting Achievements:
Rajat Dalal’s achievements in powerlifting testify to his commitment and dedication to his sport. His notable accomplishments include:
| Achievement | Details |
|---|---|
| Deadlift | 319.96 kilograms (705.4 lbs) |
| Squat | A total of 280kg (617.3 lbs) |
| Bench Press | 157.48 kg (347.2 pounds) |
| Gold Medal – WPC India (90 kg Category) | 2018 |
| Gold Medal – WPC World Cup (100 kg) | 2019 |
| National Deadlift & Benchpress Champion | 2018. (85 kg weight category) |
| WPC World Cup Gold Medalist | 2019 (100 kg Junior Division) |
At just 29, Rajat has already set records., Rajat has consistently beat records and surpassed expectations, making him an extremely revered lifters from India. The ability of Rajat to compete at an impressive level even at such a young age has earned his recognition both nationally as well as internationally.
Rajat Dalal Age and Social Media Influence
Rajat Dalal’s age is a testimony to the extent to which he’s accomplished in such a very short time. In addition to his powerlifting profession, Rajat has leveraged social media to create a huge following. Rajat shares his workout routines, diet programs and motivational posts and has inspired hundreds of his followers to live more active and healthier lives.
As as a Fitness influencer Rajat’s age is a benefit in interacting with young audiences who see Rajat as an influencer. His social media channels specifically Instagram as well as YouTube are now essential instruments for him to communicate with his followers and to advertise fitness products.
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Instagram Handle: @rajat_9629
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YouTube channel: Rajat Dalal shares workout routines, fitness challenges and personal trainer tips with his followers.
His affable manner and constant postings have led to Rajat Dalal to become one of India’s top fitness influencers. He has proven that, even at age 29 it is possible to build an impressive job in the fitness field.
Rajat Dalal Net Worth
Rajat Dalal’s net worth is believed to be in the range of three and five crores ($400,000 between $600,000 and $400,000) as of 2025. The wealth of Rajat Dalal is earned through many income streams, including his work as an athlete, powerlifter as well as fitness trainer and a social media influencer.
Rajat has established an impression with his sponsorships through his various social media platforms, endorsements from brands and private fitness sessions. With his rising recognition and influence within the fitness world Rajat’s net worth is expected to keep increasing, particularly because his social media presence increases.
Rajat Dalal Family and Personal Life
Rajat Dalal’s family is an important source of strength all the way through. Her father, Mohinder Singh Dalal is a major influence on Rajat’s dedication to fitness and discipline. The dynamic of the family is crucial to Rajat’s motivation and often he acknowledges their help during his journey to fitness.
Although Rajat has a comparatively private life with his family however, he is widely known to be unmarried and lives at Faridabad in India, where he works out and runs his fitness classes. The close knit family he has with him has helped him with his work decisions and Rajat stays grounded in spite of his increasing popularity.
Quick Facts: Rajat Dalal
To summarise the age of Rajat Dalal as well as his career and accomplishments, here’s quick table of reference:
| Attribute | Details |
|---|---|
| Full Name | Rajat Dalal |
| Date of Birth | January 12, 1996 |
| Age | 29 years (as as 2025) |
| Profession | Powerlifter, Fitness Influencer |
| Height | 178 cm (5’10”) |
| Weight | 90 kg |
| Nationality | Indian |
| Education | Manav Rachna University |
| Instagram Handle | @rajat_9629 |
| YouTube Channel | Rajat Dalal (Fitness & Motivation) |
Rajat Dalal Age and Impact on Fitness Community
At only just 29, Rajat Dalal has already achieved more than anyone would have hoped for in their lifetime. His remarkable accomplishments in powerlifting, combined with his increasing influence on the field of fitness is what makes him one of the most prominent names within fitness in the Indian fitness market. His Rajat Dalal Age has enabled him to reach out to younger crowds, and offer invaluable advice and encouragement to those looking to improve their fitness and strengthening training.
Through his tireless work commitment, dedication and focus on health and self-promotion, Rajat Dalal continues to encourage people from all ages. He has proven by his example that by having the correct attitude everyone can do amazing things.